{"id":131587,"date":"2018-06-29T15:10:15","date_gmt":"2018-06-29T06:10:15","guid":{"rendered":"https:\/\/visitmatsumoto.com\/history\/a-vegan-restaurant-in-the-heart-of-matsumoto-city\/"},"modified":"2018-07-04T12:07:19","modified_gmt":"2018-07-04T03:07:19","slug":"a-vegan-restaurant-in-the-heart-of-matsumoto-city","status":"publish","type":"post","link":"http:\/\/blog.visitmatsumoto.com\/ru\/gourmet\/a-vegan-restaurant-in-the-heart-of-matsumoto-city\/","title":{"rendered":"A Vegan Restaurant in the Heart of Matsumoto City!"},"content":{"rendered":"<p>Tidy but cozy, the Healthy Penguin Cafe offers delicious vegan options, which are hard to find in outside of the big cities. The cafe was opened this past December by a friendly local couple.<\/p>\n<img loading=\"lazy\" class=\"size-large wp-image-131551 aligncenter\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441-778x1024.jpg?resize=778%2C1024&#038;ssl=1\" alt=\"\" width=\"778\" height=\"1024\" srcset=\"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441.jpg?resize=778%2C1024 778w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441.jpg?resize=228%2C300 228w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441.jpg?resize=768%2C1011 768w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441.jpg?resize=300%2C395 300w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441.jpg?resize=494%2C650 494w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/3336fb6a775dd8de054900283788b441.jpg?w=1482 1482w\" sizes=\"(max-width: 778px) 100vw, 778px\" data-recalc-dims=\"1\" \/>\n<p>Located just off of <a href=\"https:\/\/visitmatsumoto.com\/en\/spot\/nawate-street\/\">Nawate Street<\/a>, the cafe is not far from the <a href=\"https:\/\/visitmatsumoto.com\/en\/spot\/matsumotocastle\/\">castle<\/a>.<\/p>\n<figure id=\"attachment_131547\" aria-describedby=\"caption-attachment-131547\" style=\"width: 576px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-131547 size-large\" src=\"https:\/\/i0.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?w=1125 1125w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?resize=169%2C300 169w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?resize=768%2C1365 768w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?resize=576%2C1024 576w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?resize=300%2C533 300w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_access.jpg?resize=366%2C650 366w\" sizes=\"(max-width: 576px) 100vw, 576px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-131547\" class=\"wp-caption-text\">When coming from the side closest to the river, wander down the side street next to the left of Ivy.<\/figcaption><\/figure>\n<p><img loading=\"lazy\" class=\"alignleft size-large wp-image-131550\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_yellow_curry-1024x1004.jpg?resize=1024%2C1004&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"1004\" srcset=\"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_yellow_curry.jpg?resize=1024%2C1004 1024w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_yellow_curry.jpg?resize=300%2C294 300w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_yellow_curry.jpg?resize=768%2C753 768w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_yellow_curry.jpg?resize=663%2C650 663w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_yellow_curry.jpg?w=1836 1836w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><br \/>\nI enjoyed a delicious coconut yellow curry with quinoa.<br \/>\n&nbsp;<\/p>\n<p>They are open for brunch, and while they close at 5 p.m. on weekdays, they are open until 7 p.m. on weekends. Their menu includes french toast, cakes, rice dishes,&nbsp;coffee,&nbsp; smoothies, and more. There is limited seating (about 13 seats at tables plus one area with floor seating), so peak times may be crowded.<\/p>\n<img loading=\"lazy\" class=\"size-large wp-image-131552 aligncenter\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu-576x1024.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu.jpg?resize=576%2C1024 576w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu.jpg?resize=169%2C300 169w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu.jpg?resize=768%2C1365 768w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu.jpg?resize=300%2C533 300w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu.jpg?resize=366%2C650 366w, https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_menu.jpg?w=1125 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" data-recalc-dims=\"1\" \/>\n<img loading=\"lazy\" class=\"size-large wp-image-131548 aligncenter\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu-793x1024.jpg?resize=793%2C1024&#038;ssl=1\" alt=\"\" width=\"793\" height=\"1024\" srcset=\"https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu.jpg?resize=793%2C1024 793w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu.jpg?resize=232%2C300 232w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu.jpg?resize=768%2C991 768w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu.jpg?resize=300%2C387 300w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu.jpg?resize=504%2C650 504w, https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_Cafe_drink_menu.jpg?w=1836 1836w\" sizes=\"(max-width: 793px) 100vw, 793px\" data-recalc-dims=\"1\" \/>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"http:\/\/blog.visitmatsumoto.com\/ru\/gourmet\/a-vegan-restaurant-in-the-heart-of-matsumoto-city\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/blog.visitmatsumoto.com\/ru\/gourmet\/a-vegan-restaurant-in-the-heart-of-matsumoto-city\/\" data-text=\"A Vegan Restaurant in the Heart of Matsumoto City!\"  >Tweet<\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tidy but cozy, the Healthy Penguin Cafe offers delicious vegan options, which are hard to find in outside of the big cities. The cafe was opened this past December by a friendly local couple. Located just off of Nawate Street, the cafe is not far from the castle. I enjoyed a delicious coconut yellow curry with quinoa. &nbsp; They are open for brunch, and while they close at 5 p.m. on weekdays, they are open until 7 p.m. on weekends. Their menu includes french toast, cakes, rice dishes,&nbsp;coffee,&nbsp; smoothies, and more. There is limited seating (about 13 seats at tables plus one area with floor seating), so peak times may [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"http:\/\/blog.visitmatsumoto.com\/ru\/gourmet\/a-vegan-restaurant-in-the-heart-of-matsumoto-city\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/blog.visitmatsumoto.com\/ru\/gourmet\/a-vegan-restaurant-in-the-heart-of-matsumoto-city\/\" data-text=\"A Vegan Restaurant in the Heart of Matsumoto City!\"  >Tweet<\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":29,"featured_media":131589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"inline_featured_image":false,"spay_email":""},"categories":[2706],"tags":[],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/06\/Healthy_Penguin_cafe_outside.jpg?fit=2000%2C1125","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Vegan Restaurant in the Heart of Matsumoto City! | \u041f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u041c\u0430\u0446\u0443\u043c\u043e\u0442\u043e<\/title>\n<meta name=\"description\" content=\"Tidy but cozy, the Healthy Penguin Cafe offers delicious vegan options, which are hard to find in outside of the big cities. 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Tucked away between all the bars, clubs\u2026","rel":"","context":"\u0412 &quot;\u0414\u043e\u0441\u0442\u043e\u043f\u0440\u0438\u00ad\u043c\u0435\u00ad\u0447\u0430\u00ad\u0442\u0435\u043b\u044c\u00ad\u043d\u043e\u00ad\u0441\u0442\u0438&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/06\/DSC_0540-1.jpg?fit=1200%2C800&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":75282,"url":"http:\/\/blog.visitmatsumoto.com\/en\/gourmet\/great-places-to-get-ice-cream-in-matsumoto\/","url_meta":{"origin":131587,"position":1},"title":"Great Places to Get Ice Cream in Matsumoto","date":"2017.7.22","format":false,"excerpt":"Wow, it is HOT in Matsumoto. Luckily, there are plenty of places to get ice cream downtown! I've been researching as many ice cream shops as possible for the past several weeks around downtown\/central Matsumoto. This list contains the best places I've found so far, that is, not just any\u2026","rel":"","context":"\u0412 &quot;\u0413\u0443\u0440\u043c\u0430\u043d&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/07\/35478460710_80cc5fa140_k-1.jpg?fit=1200%2C1200&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":17712,"url":"http:\/\/blog.visitmatsumoto.com\/en\/gourmet\/morning-places-to-get-breakfast-in-matsumoto\/","url_meta":{"origin":131587,"position":2},"title":"\"Morning\" Places to Get Breakfast in Matsumoto","date":"2017.12.22","format":false,"excerpt":"Referred to as simply \"morning\" in Japanese, breakfast at restaurants in Japan can sometimes be hard to find. The following are all within walking distance or a quick bus ride from Matsumoto Station or other notable landmarks. While this is not a complete list of all breakfast-serving facilities in Matsumoto,\u2026","rel":"","context":"\u0412 &quot;\u0413\u0443\u0440\u043c\u0430\u043d&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/12\/20180323_090725.jpg?fit=1200%2C675&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":638003,"url":"http:\/\/blog.visitmatsumoto.com\/en\/gourmet\/enjoy-showa-retro-and-hakoniwa-at-kamenoya\/","url_meta":{"origin":131587,"position":3},"title":"Enjoy Showa Retro and \"hakoniwa\" at Kamenoya","date":"2024.4.15","format":false,"excerpt":"In recent years people have found a renewed appreciation for the \"Showa Retro\" vibe, visiting businesses that have been operational since \"the old days\", or new businesses that have opened in old buildings to retrieve a taste of the \"nostalgic Japan\" that you can sometimes enjoy in the most popular\u2026","rel":"","context":"\u0412 &quot;\u0423\u0447\u0430\u0441\u0442\u0438\u0435&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2024\/04\/IMG_5360.jpeg?fit=1200%2C900&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16963,"url":"http:\/\/blog.visitmatsumoto.com\/en\/gourmet\/mame-mame-usuyaki-cafe\/","url_meta":{"origin":131587,"position":4},"title":"Mame Mame serves up a little known local specialty: Usuyaki","date":"2017.10.13","format":false,"excerpt":"When I started looking into the local foods in Matsumoto, I learned about soba (buckwheat noodles), oyaki (a kind of stuffed dumpling), sanzokuyaki (marinated and deep-fried chicken), and nozawana green pickles. Usuyaki, however, never came up. So when I spotted Mame Mame (pronounced \"mah-may mah-may\"), which on its shop windows\u2026","rel":"","context":"\u0412 &quot;\u0413\u0443\u0440\u043c\u0430\u043d&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/10\/19390501_1874716869433138_1620807274250879093_o-e1507710236193-590x592-1-1.jpg?fit=590%2C592&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":605067,"url":"http:\/\/blog.visitmatsumoto.com\/en\/miscellaneous-en\/coworking-space-in-matsumoto\/","url_meta":{"origin":131587,"position":5},"title":"Coworking Space in Matsumoto","date":"2023.10.23","format":false,"excerpt":"Sweet Work is a coworking space in Nawate Street run by Cafe Sweet, a historical bakery in Matumoto. The coworking space is open to members and non-members and it offers options for drop-in if you are just visiting for the day, or tickets if you plan on using the space\u2026","rel":"","context":"\u0412 &quot;\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2023\/10\/IMG_2123.jpeg?fit=1200%2C900&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/posts\/131587"}],"collection":[{"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/comments?post=131587"}],"version-history":[{"count":2,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/posts\/131587\/revisions"}],"predecessor-version":[{"id":133480,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/posts\/131587\/revisions\/133480"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/media\/131589"}],"wp:attachment":[{"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/media?parent=131587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/categories?post=131587"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.visitmatsumoto.com\/ru\/wp-json\/wp\/v2\/tags?post=131587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}