{"id":16811,"date":"2017-09-26T18:09:28","date_gmt":"2017-09-26T09:09:28","guid":{"rendered":"http:\/\/welcome.city.matsumoto.nagano.jp\/modules\/xpressme\/?p=16811"},"modified":"2018-03-20T09:33:09","modified_gmt":"2018-03-20T00:33:09","slug":"waterfalls-of-norikura-highlands","status":"publish","type":"post","link":"https:\/\/blog.visitmatsumoto.com\/en\/outdoor\/waterfalls-of-norikura-highlands\/","title":{"rendered":"The Waterfalls of Norikura Highlands"},"content":{"rendered":"<p>One of my absolutely favorite things to see in nature are waterfalls &#8211; and Norikura is one place that has plenty. In fact, the most well-know waterfalls in Norikura are all easily accessible from the nearest parking lot or bus stop without requiring miles of hiking.<\/p>\n<p>Each waterfall has its own unique characteristics and each is worth seeing at least once, if not more. I&#8217;ll introduce all the major ones here, but let the photos do most of the talking. I&#8217;ve also included a map at the end of this post.<\/p>\n<h2>Great Bandokoro Waterfall (\u756a\u6240\u5927\u6edd)<\/h2>\n<p>Located less than 10-minute downhill hike from the Path to Otaki (Falls) bus stop\/Otaki parking lot. With a 40-meter drop and huge volume of water, this waterfall is one of the most impressive and powerful of all of Norikura&#8217;s falls. If you&#8217;re feeling more adventurous, you can continue hiking the trail that leads down the canyon along the stream.<\/p>\n<img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/17966798_10109518915878195_6592733860951378037_o-590x393.jpg?resize=590%2C393&#038;ssl=1\" alt=\"Bandokoro Falls\" width=\"590\" height=\"393\" class=\"alignnone size-large wp-image-16826\" data-recalc-dims=\"1\" \/>\n<img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/17972012_10109518916137675_42854830990111880_o-532x800.jpg?resize=532%2C800&#038;ssl=1\" alt=\"Bandokoro Falls\" width=\"532\" height=\"800\" class=\"alignnone size-large wp-image-16827\" data-recalc-dims=\"1\" \/>\n<figure id=\"attachment_16828\" aria-describedby=\"caption-attachment-16828\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/13173968_10107460162900665_6528962441957794247_n-590x443.jpg?resize=590%2C443&#038;ssl=1\" alt=\"The canyon below the Great Bandokoro Falls\" width=\"590\" height=\"443\" class=\"size-large wp-image-16828\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16828\" class=\"wp-caption-text\">The canyon below the Great Bandokoro Falls<\/figcaption><\/figure>\n<h2>Sengenbuchi Falls (\u5343\u9593\u6df5\u6edd) and Little Bandokoro Waterfall (\u756a\u6240\u5c0f\u6edd)<\/h2>\n<p>These two waterfalls are located on the same trail and same stream as the Great Bandokoro Waterfall (use the same bus stop\/parking lot). Though much smaller and perhaps less impress the the &#8220;Great&#8221; waterfall down stream, the surrounding forest and sunlight trickling through the leaves gives these falls their own special appeal. To reach furthest waterfall, Sengenbuchi Falls, you only need to hike about 15-20 minutes, but the trail can be a little rough at some points. <\/p>\n<p>I wouldn&#8217;t pass up seeing Sengenbuchi Falls &#8211; here the stream has carved out a natural alcove on either side of the waterfall, making for some remarkable scenery.<\/p>\n<figure id=\"attachment_16821\" aria-describedby=\"caption-attachment-16821\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/36613778020_4b8c70f9af_z-590x394.jpg?resize=590%2C394&#038;ssl=1\" alt=\"The path to Sengenbuchi and Little Bandokoro Falls\" width=\"590\" height=\"394\" class=\"size-large wp-image-16821\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16821\" class=\"wp-caption-text\">The path to Sengenbuchi and Little Bandokoro Falls<\/figcaption><\/figure>\n<figure id=\"attachment_16820\" aria-describedby=\"caption-attachment-16820\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/36613772510_08bb83ea19_z-590x394.jpg?resize=590%2C394&#038;ssl=1\" alt=\"Little Bandokoro Falls\" width=\"590\" height=\"394\" class=\"size-large wp-image-16820\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16820\" class=\"wp-caption-text\">Little Bandokoro Falls<\/figcaption><\/figure>\n<figure id=\"attachment_16822\" aria-describedby=\"caption-attachment-16822\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/36613778940_00ce072264_z-590x394.jpg?resize=590%2C394&#038;ssl=1\" alt=\"Sengenbuchi Falls\" width=\"590\" height=\"394\" class=\"size-large wp-image-16822\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16822\" class=\"wp-caption-text\">Sengenbuchi Falls<\/figcaption><\/figure>\n<h2>Zengoro Falls (\u5584\u4e94\u90de\u306e\u6edd)<\/h2>\n<p>Legend has it that a lumberjack named Zengoro was drug into the waterfall by a huge fish caught on his fishing line, hence the name Zengoro Falls. Like the Great Bandokoro Waterfall, Zengoro Falls is also quite impressive with its 21.5-meter drop and 8-meter width. Since the forest canopy above the waterfall is open, you have a good chance of seeing a big rainbow formed in the falls&#8217; mist. And speaking of mist, prepare to get a little wet if you want to see Zengoro from the nearest platform!<\/p>\n<p>You can reach the falls by an easy, 30-40-minute hike from either the Norikura Kogen Tourist Information Center or the Kyukamura hotel\/hot spring (both have their own bus stops and parking lots). There is also a small parking lot along the road between the Tourist Information Center and Kyukamura; if you walk from there it will only take 15 minutes.<\/p>\n<p>P.S. Although I haven&#8217;t seen it yet, in the winter, Zengoro Falls freezes completely creating an amazing, natural ice sculpture. Renting snowshoes to hike down to Zengoro is apparently the best way to go and see the frozen falls! (You can get an idea of what it looks like in the Japanese blog article with photos <a href=\"http:\/\/youkoso.city.matsumoto.nagano.jp\/sangaku\/?p=232\" target=\"_blank\">here<\/a>.)<\/p>\n<figure id=\"attachment_16818\" aria-describedby=\"caption-attachment-16818\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/35247407605_50545c8cd7_z-590x393.jpg?resize=590%2C393&#038;ssl=1\" alt=\"The path to Zengoro Falls\" width=\"590\" height=\"393\" class=\"size-large wp-image-16818\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16818\" class=\"wp-caption-text\">The path to Zengoro Falls<\/figcaption><\/figure>\n<img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/35247406515_2189b4bc96_z-590x394.jpg?resize=590%2C394&#038;ssl=1\" alt=\"Zengoro Falls\" width=\"590\" height=\"394\" class=\"alignnone size-large wp-image-16817\" data-recalc-dims=\"1\" \/>\n<img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/33518921703_085ca20fdd_z-590x443.jpg?resize=590%2C443&#038;ssl=1\" alt=\"Zengoro Falls\" width=\"590\" height=\"443\" class=\"alignnone size-large wp-image-16816\" data-recalc-dims=\"1\" \/>\n<h2>Sanbondaki Falls (\u4e09\u672c\u6edd)<\/h2>\n<p>The first time I saw Sanbondaki Falls, I was awestruck. Sanbondaki is actually a combination of three separate waterfalls that surround you with roaring water from almost all sides. One waterfall runs down humongous boulders, dropping from the river above, and gradually fans out into a wide and beautiful falling stream. The second waterfall is a narrow, yet powerful and straight drop falling off the ridge of rock wall. And the third waterfall is a small trickle that falls from the forest high above the stream. Here, you can climb up on of the giant boulders at the bottom of the falls and soak in all the glory of magical atmosphere of Sanbondaki.<\/p>\n<p>The falls are an easy 20-25 minute hike from the Sanbondaki Parking Lot\/Sanbon-daki (Falls) Bus Stop. The hike itself is very enjoyable, with boardwalks and a mossy forest along the way.<\/p>\n<figure id=\"attachment_16814\" aria-describedby=\"caption-attachment-16814\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/36155848630_e48ebe0500_z-590x394.jpg?resize=590%2C394&#038;ssl=1\" alt=\"Along the trail to the waterfalls\" width=\"590\" height=\"394\" class=\"size-large wp-image-16814\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16814\" class=\"wp-caption-text\">Along the trail to the waterfalls<\/figcaption><\/figure>\n<img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/34329617605_f70db0c651_z-590x443.jpg?resize=590%2C443&#038;ssl=1\" alt=\"Sanbondaki\" width=\"590\" height=\"443\" class=\"alignnone size-large wp-image-16824\" data-recalc-dims=\"1\" \/>\n<figure id=\"attachment_16825\" aria-describedby=\"caption-attachment-16825\" style=\"width: 480px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/33945414920_2b5eb27228_z.jpg?resize=480%2C640&#038;ssl=1\" alt=\"Can you find the rainbow?\" width=\"480\" height=\"640\" class=\"size-full wp-image-16825\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-16825\" class=\"wp-caption-text\">Can you find the rainbow?<\/figcaption><\/figure>\n<img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/36414483641_8f4520c79a_z-590x394.jpg?resize=590%2C394&#038;ssl=1\" alt=\"Sanbondaki\" width=\"590\" height=\"394\" class=\"alignnone size-large wp-image-16815\" data-recalc-dims=\"1\" \/>\n<h2>Map of Waterfall Locations<\/h2>\n<p><iframe src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1rSvtjVuY_HWuQ-kb4ccPjcv6qI8\" width=\"600\" height=\"480\"><\/iframe><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/blog.visitmatsumoto.com\/en\/outdoor\/waterfalls-of-norikura-highlands\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/blog.visitmatsumoto.com\/en\/outdoor\/waterfalls-of-norikura-highlands\/\" data-text=\"The Waterfalls of Norikura Highlands\"  >Tweet<\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>One of my absolutely favorite things to see in nature are waterfalls &#8211; and Norikura is one place that has plenty. In fact, the most well-know waterfalls in Norikura are all easily accessible from the nearest parking lot or bus stop without requiring miles of hiking. Each waterfall has its own unique characteristics and each is worth seeing at least once, if not more. I&#8217;ll introduce all the major ones here, but let the photos do most of the talking. I&#8217;ve also included a map at the end of this post. Great Bandokoro Waterfall (\u756a\u6240\u5927\u6edd) Located less than 10-minute downhill hike from the Path to Otaki (Falls) bus stop\/Otaki parking [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/blog.visitmatsumoto.com\/en\/outdoor\/waterfalls-of-norikura-highlands\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/blog.visitmatsumoto.com\/en\/outdoor\/waterfalls-of-norikura-highlands\/\" data-text=\"The Waterfalls of Norikura Highlands\"  >Tweet<\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":28,"featured_media":16834,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"inline_featured_image":false,"spay_email":""},"categories":[523,2364],"tags":[],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/09\/17966798_10109518915878195_6592733860951378037_o-590x393-1-1.jpg?fit=590%2C393&ssl=1","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Waterfalls of Norikura Highlands | Visit Matsumoto<\/title>\n<meta name=\"description\" content=\"One of my absolutely favorite things to see in nature are waterfalls - and Norikura is one place that has plenty. 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Though the leaves up in the highlands are pretty much brown\u2026","rel":"","context":"In &quot;Nature&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/11\/24247728278_e9cdc8dfbf_z-590x394-1-1.jpg?fit=590%2C394&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16181,"url":"https:\/\/blog.visitmatsumoto.com\/en\/nature\/snow-walls-on-mt-norikuradake\/","url_meta":{"origin":16811,"position":1},"title":"Snow Walls on Mt. Norikuradake","date":"2017.6.16","format":false,"excerpt":"I've been to Norikura a few times already, but last weekend was my first time at the top of Mt. Norikuradake, and WOW - it was some of the most beautiful scenery I've ever seen. In late spring and early summer, there's still a lot of snow left around the\u2026","rel":"","context":"In &quot;Nature&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2017\/06\/35117638171_9d06b05fb2_k-590x393-1-1.jpg?fit=590%2C393&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":17882,"url":"https:\/\/blog.visitmatsumoto.com\/en\/nature\/snowshoeing-to-the-frozen-zengoro-falls-in-norikura\/","url_meta":{"origin":16811,"position":2},"title":"Snowshoeing to the Frozen Zengoro Falls in Norikura","date":"2018.1.12","format":false,"excerpt":"During the New Year holiday, I finally checked off another item on my adventure list: snowshoeing to Zengoro Falls in Norikura Highlands to see the waterfall frozen into solid ice. And I'm glad I did, because it was one of the most breathtaking sights I've ever seen. If you're in\u2026","rel":"","context":"In &quot;Nature&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/blog.visitmatsumoto.com\/wp-content\/uploads\/2018\/01\/27730025649_47731fdbbd_z-1.jpg?fit=427%2C548&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":91192,"url":"https:\/\/blog.visitmatsumoto.com\/fr\/nature\/snowshoeing-to-the-frozen-zengoro-falls-in-norikura\/","url_meta":{"origin":16811,"position":3},"title":"Snowshoeing to the Frozen Zengoro Falls in Norikura","date":"2018.1.12","format":false,"excerpt":"During the New Year holiday, I finally checked off another item on my adventure list: snowshoeing to Zengoro Falls in Norikura Highlands to see the waterfall frozen into solid ice. And I'm glad I did, because it was one of the most breathtaking sights I've ever seen. If you're in\u2026","rel":"","context":"In &quot;Nature&quot;","img":{"alt_text":"The Little Peaks equipment rental shop","src":"https:\/\/i0.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/01\/27730117879_3f5de372a0_z-590x443.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":91193,"url":"https:\/\/blog.visitmatsumoto.com\/de\/nature\/snowshoeing-to-the-frozen-zengoro-falls-in-norikura\/","url_meta":{"origin":16811,"position":4},"title":"Snowshoeing to the Frozen Zengoro Falls in Norikura","date":"2018.1.12","format":false,"excerpt":"During the New Year holiday, I finally checked off another item on my adventure list: snowshoeing to Zengoro Falls in Norikura Highlands to see the waterfall frozen into solid ice. And I'm glad I did, because it was one of the most breathtaking sights I've ever seen. If you're in\u2026","rel":"","context":"In &quot;Nature&quot;","img":{"alt_text":"The Little Peaks equipment rental shop","src":"https:\/\/i0.wp.com\/visitmatsumoto.com\/wp-content\/uploads\/2018\/01\/27730117879_3f5de372a0_z-590x443.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":91194,"url":"https:\/\/blog.visitmatsumoto.com\/ko\/nature\/snowshoeing-to-the-frozen-zengoro-falls-in-norikura\/","url_meta":{"origin":16811,"position":5},"title":"Snowshoeing to the Frozen Zengoro Falls in Norikura","date":"2018.1.12","format":false,"excerpt":"During the New Year holiday, I finally checked off another item on my adventure list: snowshoeing to Zengoro Falls in Norikura Highlands to see the waterfall frozen into solid ice. And I'm glad I did, because it was one of the most breathtaking sights I've ever seen. 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